5 Tips to Improve Your Fitness Routine: Gamer's Edition

Gamer girls know that the thrill of leveling up, unlocking new rewards, and tackling tough challenges is what keeps us glued to our favorite games. But what if we could channel that same energy into our fitness routines? By infusing gaming elements like rewards, leveling up, and challenges into your workouts, you can transform fitness into something fun, motivating, and totally badass.

1. The Reward System

We all love the feeling of earning a new achievement or unlocking a rare item in a game. Why not bring that excitement to your fitness journey? Setting up a reward system where you earn something special after hitting a workout goal can keep you motivated and make each session feel like a win.

Example: Try out Zombies, Run!—a fitness app that turns your runs into thrilling missions in a post-apocalyptic world. As you complete each run, you’ll collect supplies and unlock new storylines, making it feel like you’re part of an epic quest to save humanity. The excitement of earning in-game rewards can make your workouts something you look forward to.

2. Leveling Up IRL

Leveling up is a core part of gaming—it’s a visible sign of your progress and hard work. You can bring this concept into your fitness routine by tracking your improvements and setting goals that allow you to “level up” as you become stronger, faster, or more agile.

Example: Ring Fit Adventure on the Nintendo Switch is perfect for gamer girls who love RPGs. As you exercise, you’ll battle enemies, level up your character, and unlock new moves. Every squat, press, and stretch directly contributes to your in-game success, making your fitness journey feel like an epic adventure.

3. The Challenges

Challenges are what make gaming exciting—they push you to improve and test your limits. Incorporating challenges into your fitness routine can have the same effect, turning your workouts into something you strive to conquer.

Example: Beat Saber is a VR game that lets you slice through beats to the rhythm of your favorite music. It’s a high-energy cardio workout that challenges your reflexes and coordination. With varying difficulty levels, you can keep challenging yourself to reach new heights in both fitness and skill.

4. Gamify Your Routine

Gamification is all about bringing game-like elements to real-life activities. You can gamify your fitness by setting up daily or weekly goals, earning points for each workout, and even competing with your fellow gamer girls.

Example: Fitocracy is an app that turns your fitness routine into a game where you can earn points, level up, and complete quests. You can join groups with other fitness-focused gamer girls, share your progress, and take on challenges together. The social aspect adds an extra layer of fun and motivation.

5. Find Your Squad

Just like multiplayer games, having a squad makes everything more fun. Building or joining a fitness community with other gamer girls can add a social element to your workouts, making them more engaging and supportive.

Example: Join a Peloton class where you can compete on a live leaderboard with other riders. The sense of community and friendly competition can make your workouts more exciting and keep you coming back for more. Plus, you’ll find fellow gamer girls who share your passion for both fitness and gaming.

Gamer girls, it’s time to level up your fitness game! By bringing in elements like rewards, leveling up, and challenges, you can make your workouts as exciting and engaging as your favorite games. Whether you’re running from zombies, slashing beats, or competing with your squad, you’ve got the skills to make fitness fun and empowering. So grab your controller (or your running shoes) and start leveling up in real life! UNLEASH OUR RAGE

Lady Griffith